Tweaklets #65 – Foods that are great for SEX (Part Two)

Right Tweakleters, here’s Part 2 of foods that are great for sex.

In Part One we covered some of the obvious performance-enhancing foods like oysters and chocolate. Today we’re stepping into unknown territory with a few interesting additions.

First is watermelon. What? Well, this juicy fruit contains loads of citrulline, and amino acid that the body turns into arginine which helps to keep the blood pumping in your sex organs in much the same way as Viagra!

Ok, so that’s a juicy piece of information. But now to a couple of everyday foods that might surprise you, in terms of their role in your sex life.

Spinach. I agree this leafy green is not sexy but it is rich in magnesium which for men boosts testosterone, and it contains iron which helps women with desire, arousal, and sexual satisfaction,

Then there’s avocado. No obvious sex appeal there either. But this creamy green fruit is packed with heart-healthy fats and fibre that can deliver lasting energy in the bedroom. And it contains B6 which is helpful in reducing bloating and fatigue and crankiness. All of which are helpful for getting women into a romantic mood.

So Tweakleters, I hope you try some of these tiny food tweaks and have fun seeing how they improve your sex life!

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