Let’s talk caffeine! Actually, today, let’s just talk about coffee. Today is not the day to get into the debate about the pros and cons of drinking coffee nor about how much coffee is too much.
Today’s tweaklet is simple – instead of super-size me, when you order your coffee or make your own, think super shrink me! Just have a smaller sized coffee. And for those of you who love all the foam and syrups and things, when you try Super Shrink Me, as well as drinking less caffeine, you’ll also be having a lot less of all those fattening extras.
I know that sounds ridiculously simple! But it’s a tweaklet, just a small adjustment to try that could really make a big difference to your health, your weight and your piece of mind!