We talk a lot on Tweaklets about using food to heal or prevent health issues.
But today let’s talk about sensual sustenance……culinary aphrodisiacs. Oh Let’s just get down to it – we’re talking about foods that are great for sex!
If you want to increase your sex drive and experience greater pleasure, here are the top ‘performers’…
Top of the list are Oysters. We always joke about them but actually oysters are loaded with zinc which help your body make testosterone, and testosterone is vital to your sex drive and being “in the mood”.
When you think of romance you think of chocolate right? Chocolate releases serotonin, a hormone that encourages feelings of happiness and it contains another important brain chemical associated with lust!
Dip some fresh strawberries into that chocolate and you’ve got a real mood-setter as strawberries release oxytocin, the love hormone that is directly linked to sexual arousal and orgasm.
One thing you might not have added to your sex-boosting-food list is pomegranates. Yep, apparently these funny seedy fruits boost your mood, up your testosterone levels and improve blood flow.
Ooof it’s getting hot in here! This is just the start of foods that are great for our sex lives but I think we need a little break – at least to give you enough time to plan your next bedroom picnic!
I’ll come back with part two of our food sex fest soon!
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